Nicole explains how CAMHS are seeing more young people with mental health difficulties, and more anxiety, especially around education and school: “I think having been schooled from home has definitely impacted them – probably more than we know right now.”
With emotional disorders such as anxiety and depression on the rise in young people, and those who have faced adversity – perhaps due to living in poverty, family circumstances or whose parents have poor mental health – more likely to have poor mental health, how can educators build that trusted connection with their pupils?
Simply recognising that someone is struggling is the first step, says Nicole.
Offering a listening ear definitely helps, because sometimes young people feel that they have not been listened to or it’s not been recognised that they are struggling. So definitely listening to their stories and validating them as well – that’s not saying that you know how someone feels, but it’s saying that I understand you may be struggling now but is there anything I can do to make you feel safer.”